Most saffron supplements contain less crocin than real saffron — despite being marketed as “extracts.” Discover what the FAO/WHO saffron monograph actually says about crocin content, saffron quality, and how to choose a supplement that delivers real benefits.
Most saffron supplements don’t work because they lack crocin — the rare, water-soluble carotenoid that actually delivers saffron’s benefits. Learn why “88.5 mg saffron extract” is often misleading, how to test your supplement at home, and how to choose real crocin for mood, focus, vision, and vitality support.
Most saffron supplements don’t deliver what they promise. Discover why crocin—the clinically proven compound behind saffron’s health benefits—is the real game-changer. Learn how to spot misleading products, test for crocin content, and choose supplements that actually support memory, mood, and brain health.
